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HBA · Yusuf Mohmand

Unlock Your Study Potential – The Science Behind Studying Smart

Feb 24, 2025

Screenshot 2025 02 23 At 11.45.15 AM

Studying for an exam is like a drowning swimmer thrashing in deep water—panicking, fighting, burning energy—only to sink faster. Most students assume more studying means better results, yet many are shocked when they bomb a test despite hours of reviewing. The problem? They’re swimming harder when they should be learning how to float.

Studying falls into two categories: active vs. passive studying. Active studying, which includes techniques like self-testing, problem-solving, and active recall, forces the brain to engage with the material, strengthening long-term retention. In contrast, passive studying—such as highlighting, re-reading notes, and blindly copying information—relies on familiarity rather than understanding, creating the illusion of mastery and leaving students blindsided when they need to apply knowledge during exams.

To study most effectively for problem-solving-based courses like math, physics, and economics, a structured three-stage approach should be used. First, identify weaknesses through timed practice tests and log mistakes by concept and error type. Common errors include calculation errors from arithmetic mistakes, conceptual errors from misunderstanding key ideas, formula misapplication by using the wrong equation, and misreading the question due to skimming or misinterpreting details. Next, focus on reworking missed questions until you consistently get them right. If struggles persist, try different approaches—reviewing multiple explanations, teaching someone else, or tackling progressively harder problems. Finally, take additional full-length tests, repeating the process until you achieve three consecutive perfect scores, ensuring full mastery before the real exam.

For memorization-heavy subjects like biology, history, and law, active recall is key. Converting lecture notes into optimized flashcards ensures repeated engagement with the material. Digital tools like Quizlet make flashcard creation efficient, but the key is breaking complex concepts into smaller, digestible parts. For example, rather than testing three points on a single card, split them into separate flashcards. Using AI or GPT-based tools to convert notes into concise, question-based flashcards speeds up the process. Once created, establish a daily routine where you start with unfamiliar cards and work through them until all are answered correctly. By resetting the deck and repeating this process daily, recall becomes automatic by exam day.

Those who thrash in deep water exhaust themselves and sink. But those who learn to float don’t just survive—they figure out how to swim. Passive studying is like floating aimlessly, hoping the current takes you somewhere. But active studying is learning the right strokes—moving with purpose, cutting through the water, and reaching the shore. Success isn’t about fighting against the water—it’s about learning how to move with it.